The group is led by Steve Price, a fully qualified Tai Chi teacher.

Members practice this ancient Chinese health promoting exercise which combines deep breathing and relaxation with slow, gentle movements. Studies have shown that regular practice of Tai Chi can help reduce stress, improve balance and increase muscle strength.

At the present time this group is full. However, please contact Chris by sending him a message via the organiser name link on this page, if you would like more information and are happy for your name to be put on the waiting list. Please include your membership number in the message if you are a member of Chiswell Green u3a.